OM Chanting Circle with Swami Shridhar
“More connected with self. Hearing our connection with our own sound. Just feel relaxed.”
“Feel calmer, more balanced.”
“Shift to openness, enthusiasm, shift toward community. Feeling oneness, feeing the energy from the group from source & feeling intentions growing & spreading outward, even in 15min.”
“I enjoyed the silence.”
“Relaxed, the vibrations clamed me. I was surprised by how much your voice box vibrates. ”
“I had a sense of relaxation, stress free. I was surprised about how healing and relaxing it was. I had a sense of stress being relieved.”
“I felt oneness and peace. It released built up tension and stress and old trauma energies. I have no qualms of improvement to anything at this special time.”
“Connection to myself, my heart and the universe.”
“Felt the vibration from being in one. The harmony was beautiful.”
Voice of Light with Asya Gashi
“I loved the way the lady sang in today’s group”
“I loved this session. I would love to go to many more”
“The speaker spoke out to me the most”
“The story and affirmations were inspiring. It was a sense of togetherness”
“Positively emotionally”
“The music, feeling free to just with our hearts and sol. It was genuine”
Breath Flow Work with Marti Culberson
“Beyond expectations. Forgiveness to yourself. Thinking about therapy for yourself. peace and learning to breath.”
“I feel more relaxed. My body is calm.”
“I feel that I delved into another dimension of awareness, a type of another higher subconsciousness level. “
“I was anxious and angry inside and numb but now I feel very peaceful, calm and clear minded…letting everything go. Releasing my hurts and angers. I feel peaceful and free. I feel more connected to God.”
“I feel lighter and can breath. All the tension in my shoulder and neck are gone. I love it. “
“Beyond expectations. Forgiveness to yourself. Peace and learning to breath. I feel lighter and happier.”
“I connected with my inner self, my higher power and it felt good for once to feel good and needed.”
“Breath Flow helped me with very deep sexual trauma I’ve endured…”
Women’s Light with Meena Bharani
“I felt like I was talking to the younger me. I wrote what I wanted to hear. It felt healing.”
“Great topic. Achieved a release in my shares.”
“Self aware.”
“Emotionally I was moved like dancing my emotions out”
“Connecting to my higher power, letting go of grief”
“I broke down, racing thoughts of pain, hurt, and shame rushed through. I appreciate the comfort from the leader to help me release the sadness inside”
“My body felt a release of tension during the beginning. My body was twitching then was completely still and calm. This was my first session”
“I felt so much emotion, very emotional, so much tension but I felt a little release of anger”
“I liked the journal writing. This session made me think.”
“The writing prompt really made me contemplate what values to teach my daughter.”
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Gong with Ella Wong
- “It made me feel warm and slowed my mind down”
- “Released tension, connecting with God, prayer more personal
- “I feel relieved and calm”
- “It was my first time in this group and I felt very emotional and I feel like I released negative energy”
- “It was great”
- “The vibrations were healing”
- “it was perfect”
- “Loved all of it”
Sound Bath with Sophie Ann Raimondo
“I feel more comfortable. I feel like I let go of a lot of dark…”
“I enjoyed the interactions with the group leaders, the calming gentle music and sound that opened up my emotions and memories…”
“Relaxing sound bath… It helped release a lot of pain. I really enjoyed it.”
“The sound bowl was beautiful. I felt supported and safe. I felt like I was cleansed. I felt calmer, relaxed, wanting change in my life.”
“I felt the flow of energy though my body.”
“I cried when I got flooded with peace. I was able to release anxiety and worry. Gave me clarity and stability”
Teen Yoga with Russel Shields
Teen Drum Circle with Milagros Ruiz Bello
Sound Bath with Lital
“After I notice my stress levels, anxiety levels, physical tension just ease more than I ever could though”
“I felt I released my guilt”
“Best restful sleep I had, better than my nighttime sleep.”
“I had a headache before we started but I made myself comfortable and breathed s directed with my hoodie over my eyes and my headaches went away.”
Teen Meditation with Bianca Hur
Spherehead Pillow
Great sessions with pillow gifted by Spherehead Pillow.
Meditation with Joanna Su
“The meditation is impactful on renewing self.”
“What stood out to me the most was I could teach myeslf to focus more.”
“Emotionally at peace. Thank you.”
“Rest, meditation.”
“Writing my own mantra made me dig deep and I was able to write it after we meditated.”
“For some reason I felt free and comfortable.”
“I felt love in my heart, peace in my back and happiness in my gut.”